Sioux Falls Area Running Club
About SFARC
Race Calendar
Race Results
Bulletin Board
Training
Links
Contact Us

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

 

Training

Group Runs

Places to Run

Links to sites that have training plans for different race distances

www.halhigdon.com  - helps with training for all distances

www.runnersworld.com  - various training techniques, links on the left side once you get to this link

marathontraining.com  for those wanting ideas for marathon training. 

Jeff Galloway's program  VERY popular with new marathon runners/walkers.

Coolrunning.com's training for various race distances.

Running Times Magazine's training programs for various distances 

Run  to home



















Copyright 2005 Sioux Falls Area Running Club.


 
Member Application
Profiles