Saturday, July 3rd, 2004 - 6th Annual Great Waldorf Hotel 5k - Andover, SD
Race begins at 7:30 a.m. in front of the Great Waldorf Hotel on Main st. in Andover, SD (Andover is 32 miles east of Aberdeen on State Rd. 12). Cost is only $4 to enter, race is held in conjunction with the all Andover Reunion.
This race benefits the restoration of the Great Waldorf Hotel in Andover
For more info, call 1-830-625-4420 or 605-298-5648

Saturday, July 3rd, 2004 - 8th annual race for summer Rec 5k Run/Walk & 1 Mile Run/Walk - Bridgewater, SD
Entry fee:  $10.  Contact # is 605-729-2336, Starts at 8:00 a.m. at the ball field near Meyer Motors in town.

Saturday, July 3rd, 2004 - Centerville Firecracker 5K Run & Walk - Centerville, SD
This is the 10th year of the Centerville road race.   The course is clearly marked and located in Centerville, SD.
Age divisions are 12 and under, 13-19, 20-29, 30-39, 40-49, 50-59, and 60 & over.  Awards will be given for the
1st, 2nd, and 3rd places in each age division, male and female.  Registration prior to July 3rd is $10 and $12 on the 3rd.  Registration is at 8:00 a.m. at First Midwest Bank in Centerville, SD.  The races begin at 8:30 a.m.
Print off an application HERE

Saturday, July 3rd, 2004 - The Annual July 4th Races, 10k, 5k, kids races - Menno, SD
This road race is sponsored by the Menno Athletic Club as a fund raiser and a community event.
There will be a 10K, 5K, 2 mile run, and a kids 1 mile run.  Cost of entry fee is $10.00 before July 1, and $12.00 after
July 1. Each paying runner has a chance to win in ONE race and will receive a specially designed t-shirt.  Runner can
enter more races but can only win in one.  The kids 1-mile has age divisions and 1st place medal and ribbons for other
places. 10K & 5K runners will be transported to the starting point south of Menno on 431st St.  The 10K has a hill at
the start then is flat the  rest of the way to town.  The 5K is flat paved road.  The finish line is at the Menno State Bank.
The 2-mile is around the streets of  Menno.
Registration at 7:30 am at the Menno State Bank on main street Menno and Hwy 18.
You may pre-register by sending a check, name, address, phone #, age, t-shirt size and race entering to:
Menno Athletic Club, PO  Box 208, Menno, SD 57045.  You may also e-mail wjschoen@gwtc.net   for other info.
Phone:  605-387-5772 or  Mike Smidt at 387-5688

Saturday, July 3rd, 2004 -  22nd Annual Spirit Lake Road race, 4 mile, 2 mile, 800 meter, DeSmet, SD
starts at Spirit Lake Church at 8:00 a.m., the church is 7 miles north, 4 miles west, 2 miles north from DeSmet
8:00 start for 4 miler, 2 miler starts at 8:45, 800 meter run starts at 9:15 a.m.
cost $2 or $10 w/ shirt, call Richard Poppen at 854-9286 for info.

Saturday, July 3rd, 2004 - Platte Wellness Center 4th of July 5K/10K Run and 5k -  Platte, SD
Arrive 30 minutes early to register. Race begins at 7:30 a.m.
Fee=$15 if paid by June 25, $20 after that date.  All participants will
receive shirts plus after race refreshments and drawing for various door prizes.
Contact Holly at 1-800-510-3272 or  cityhall@midstatesd.net  for details. Race begins at 7:30AM in downtown Platte.

Saturday, July 3rd, 2004 - Carr Chiropractic Clinics PC 5k run/walk - Miller, SD
Registration at 7:30 a.m., race at 8:00 a.m. This is a FREE race, no cost to enter!
For more information, call Jeff Smith at 605-853-2230
E-Mail: cccpc@basec.net

Saturday, July 3rd, 2004 - 19th Annual Hot Springs Main St. Mile and Firecracker 10k - Hot Springs, SD
10k registration at 7:00 a.m. (MST) at the Evan's Plunge parking lot.
10k race begins at 8:15 a.m. (MST)   $12 entry fee   Contact: Leon Melstad at 605-745-6137
The fastest 10k course in the Black Hills!!

Saturday July 3, 2004 - Minnechaduza Plunge Run   6K, 10K, 10 Miles - Valentine, NE
Register: 6:00pm  Race 7:00 pm  Yucca Dune Store in Valentine, NE
Contact: Tim Ryschon  (402) 376-1022  or email here ryschon@attglobal.net

Sunday, July 4th, 2004 - 26th Annual Black Hills Round-Up 10k Run - Belle Fourche, SD
Registration starts at 6:00 a.m. (MST)   race starts at 7:00 a.m. (MST) at Herrman Park in Belle Fourche, SD
For more information, call Rod Woodruff (605) 892-2033 or visit the website at www.bellefourche.org

Monday, July 5th 2004 - Lennox Firecracker Road Race 1 and 2 mile Run/Walk and 10K Run -  Lennox, SD
Registration is the day of the race and begins at 7:00 am at the Sinning Sports Complex at the corner of Highway 17 and Highway 44. The race begins at 8:00 am. Included are the 1 and two mile run/walk and a 10K run. Contact Shelly Harms at 605-647-5493 or Amy Baysinger at 605-647-6233 for more details.

Saturday, July 10th, 2004 - The Human Race 5k, 2 mile walk - Sioux Falls, SD
Starts at Falls Park in Sioux Falls this year, 8:30 a.m. Start time for 5k run
go to  http://www.helplinecenter.org/humanrace.php  for more info or call 334-6646

Saturday, July 10th, 2004 - Family Days 5k, 10k - Larchwood, Iowa
Registration begins at 7:00 a.m. with races beginning at  8:00 a.m. at City Hall on Broadway St.
Call (712) 477-2366 for more info.

Saturday, July 10th, 2004 - Adam Sundall Memorial 5K/10K - Algona, IA
8:30 5K run/walk and 10K run
Printable entry form:
http://www.algona150.org/2004%20FOUNDERS_$B!G__B%20DAY%20RUN_web_%20_2_.pdf
For more information call Chad Ahlers 515-341-7082 or email  cahlers@algona.k12.ia.us

Saturday, July 10, 2004 - 2nd Annual Leap For Life 5K Run/Walk - Wall, SD
Register 6:30 Race: 7:00 am - $12 register
Main St. - Contact: Jody Bielmaier   (605) 279-2841

Saturday, July 10th, 2004 - Watertown, SD The Lake Kampeska Mini Triathlon.
.25-mile swim, 14-mile bike, 3.5 mile run. Contact Jodi Hemiller @ the Watertown Rec. Center 605-882-6250
or email here @ fdeskwatertownsd.comNEW...Part of the SD triathlon series for 2004

Sunday, July 11th, 2004 - 34th Annual Mystic Mountain Run - 13 miles north of Hill City, SD
$12 entry by July 7th
This 8 mile run traverses thru the Black Hills and is a favorite of many from SD.
This is a trail run, Race begins at 9:00 a.m. (MST)  Contact info:  605-348-7866 (Runner's Shop)

Sunday, July 11th, 2004 - Corn Carnival Triathlon - Gladbrook, Iowa
9:00 am - S: .5K  B: 14Miles  R: 5K
c/o Todd Eipperle - 2148 BB Avenue, Gladbrook, IA 50635
Phone: (641) 473-3019
Email: Todd@cornmantri.com  Web Site: www.cornmantri.com
USA Triathlon Sanctioned Event.  This is the 6th year of the race.

Saturday, July 17th, 2004 - Danish Days 5k run, 3k walk - Viborg, SD
Starts at 8:00 a.m. at Jaycee Park in Viborg.
$10 fee, includes t-shirt, contact number for this race is Juanita at the hospital 605-326-5161
register 7 to 7:30 a.m. race day, 8 age categories.

Saturday, July 17th, 2004 - Heart of the Hills - Hill City, SD
A 10.4 mile race in the Black Hills of SD.
5:30 pm registration, race starts at 6:30 pm (MST).
Race Starts at the Hill City Park (1880 Train depot in Hill City)
For more information call 605-348-7866

Saturday, July 17th, 2004 - University of Okoboji Marathon, Half-Mar., Triathlon, and 10k races in Okoboji, Iowa
Marathon begins at 6:00 a.m., Triathlon at 7:00 a.m., Half-Marathon at 8:00 a.m., and 10k at 9:00 a.m.
Contact number for more information is 712-338-2424, or visit the Okoboji website for all information

Saturday, July 24th, 2004 - Quad City Times Bix-7, Davenport, Iowa
Always a great race! All the info is HERE

Saturday, July 24th, 2004 - Coca Cola 5k-10k run, 3.1 & 6.2 mile road races -  Watertown, SD
For more information contact the Rec Center. (605) 882-6250   registration at 8:00 a.m.
Stokes Thomas City Park at 9:00 a.m. is when the races begin.

Saturday, July 24th, 2004 -  10th Annual Minnkota Challenge 5k run, Elmwood Park, Sioux Falls, SD
Held at Elmwood Park at 8:00 am.  There is a 5K run, 3K walk, and 1/2 mile childrens run.  The race is held in conjunction
with the Minnkota Country Auction held in the arena.  Proceeds benefit Mennonite Central Committee which works to aid
world relief.  Early registration (by July 22) is $15.  Late registration is $20.  This includes a T-shirt.  If no T-shirt
desired---$10.  To register or for more info call:   Suzy Koerner @ 605-925-7381.   Or e-mail at   tkoerner@gwtc.net

Saturday, July 24th, 2004 -  Aebleskiver Days 5k run/walk - Tyler, Minn
Race begins at 8:30 a.m. in Tyler, Minn.
For more information, send e-mail to: committee@aebleskiverdays.com
or visit the website at: http://www.aebleskiverdays.com/

Sunday, July 25th, 2004 - Gold Rush 5k run/walk - Custer, SD
Race begins at 9:00 a.m. (MST) at Harback Park in Custer, SD (one block east and one block south of stoplight)
Race is on the Mickelson Trail.
$12 pre registration
Contact info: Custer Chamber at 605-673-2244

Friday night, July 30th, 2004 - Heart and Sole Cancer Run 5k, 10k and 1.7 mile fun run - Mitchell, SD
Race starts at 7:00 p.m. at the Mitchell Middle School Parking lot
$15 entry fee, $18 day of race
more info at: tehrascott10@mit.midco.net  or http://heartandsole.santel.net/
All participants must report to the middle school parking lot sometime between 5:00 and 6:30pm to pick up a race packet.
Look for the table designated as Heart & Sole Cancer Run Registration.

Saturday, July 31st, 2004 - Old Fashioned Saturday 5k - Hurley, SD
starts at 8:30 a.m., register at 7:30 a.m. by the Senior Citizens Center in town, there is no pre-registration
entry fee is $10 and does include a t-shirt for the first 50-75 runners
contact info: Linda Peterson at  lindapeterson@iw.net  or  605 351 6563

Saturday, July 31st, 2004 - Egan Avenue Mile and Tour the City 10K and 5K - Madison, SD
Egan Avenune Mile 9:00 a.m.
Tour the City 10K and 5K 8:00 a.m./8:15 a.m.
email contact for more Info is:    bcordts@midsouth.rr.com

Saturday, July 31st, 2004 - Lake Pahoja Mini Triathlon, Near Larchwood, Iowa
Call 712-472-2217 for more information.