Sunday, June 20th, 2009 Heritage Days 5k/10k - Rock Rapids, Iowa
SFARC results in red
10k run
Place Name
City
Age Sex Div/Tot Time Pace
===== ===================== ================= === === ======== =======
=====
1 Brock Lehman
Orange City IA 29 M 1/4
34:45 5:36
2 Kelsey Maloney
Sioux Falls SD 22 F 1/7
38:40 6:14
3 Larry Sweet
Sioux Falls SD 39 M 1/3
38:59 6:17
4 Chris Reisdorfer
Adrian MN 18 M
1/6 39:09 6:18
5 Jordan Pater
Adrian MN 17 M
2/6 39:23 6:21
6 Tom Kuhl
Fulda MN 19
M 3/6 40:50
6:35
7 Gary Patton
Rock Rapids IA 63 M 1/5
40:53 6:35
8 Justin Feit
Rushmore MN 17 M
4/6 41:24 6:40
9 Dan Bosman
Brandon SD 29 M
2/4 42:23 6:50
10 Leah Lehman
Orange City IA 26 F 2/7
43:13 6:58
11 Robert Kunkel Jr Adrian
MN 32 M
2/3 43:24 7:00
12 Selvin Pvac
Worthington MN 28 M 3/4
44:00 7:05
13 Jase Pater
Adrian MN 15 M
5/6 44:30 7:10
14 Jeremy Rud
Madison SD 17 M
6/6 44:57 7:15
15 David Springer
Rock Rapids IA 37 M 3/3
45:43 7:22
16 Jay Drenth
Rock Rapids IA 50 M 1/2
46:44 7:32
17 Lowell Appleton
Sanborn IA 53 M
2/2 48:13 7:46
18 Mark Lutmer
Rock Rapids IA 45 M 1/2
48:50 7:52
19 John Skaar
Sheldon IA 41 M
2/2 49:15 7:56
20 Joe Medema
Spencer IA 60 M
2/5 49:20 7:57
21 Gene Numsen
Stevens Point WI 70 M 3/5
50:12 8:05
22 Nicole Bruce
Rock Rapids IA 32 F 1/6
50:20 8:07
23 Rachel Wiersma
Sioux Falls SD 28 F 3/7
50:44 8:10
24 Curt Dieren
Rock Rapids IA 40 M 1/1
52:01 8:23
25 Larry Jerge
Spirit Lake IA 61 M 4/5
53:09 8:34
26 Rich Lohman
Madras OR 63 M
5/5 54:17 8:45
27 Megan Fry
Sioux Falls SD 23 F 4/7
54:44 8:49
28 Holly Stiff
Sioux Falls SD 37 F 2/6
55:38 8:58
29 Ashley Westerman Sioux
Falls SD 22 F 5/7
56:26 9:05
30 Heather Springer Rock
Rapids IA 35 F 3/6
58:12 9:22
31 Shawna Lupkes
Rock Rapids IA 25 F 6/7
58:29 9:25
32 Brian Sannes
Slayton MN 26 M
4/4 59:51 9:38
33 Megan Leloux
Sioux Falls SD 25 F 7/7
1:00:04 9:40
34 Stacy Breidenbach Sioux Falls
SD 32 F 4/6
1:00:26 9:44
35 Tara Langner
Sioux Falls SD 31 F 5/6
1:00:43 9:47
36 Tina Cartwright
Sioux Falls SD 34 F 6/6
1:05:15 10:31
5k run
Place Name
City
Age Sex Div/Tot Time Pace
===== ===================== ================= === === ======== =======
=====
1 Brian Gesink
Sioux Center IA 20 M 1/3
15:59 5:09
2 Matt Oostra
Hull IA
33 M 1/7 16:07
5:11
3 Kristy Feldman
Grimes IA 29 F
1/18 18:05 5:50
4 Anna Kraayenbrink Sioux
Center IA 21 F 2/18
18:11 5:51
5 Brian Tschetter
Leota MN 38
M 2/7 20:26
6:35
6 Keith Newman
Sibley IA 43 M
1/4 20:26 6:35
7 Morgan Lynn
Lismore MN 18 F
1/7 20:28 6:36
8 Ethan Olson
Adrian MN 16 M
1/4 20:42 6:40
9 Alan Mills
Sioux Rapids IA 53 M 1/8
20:59 6:46
10 Al Engebretson
Lemars IA 50 M
2/8 21:20 6:52
11 Nicole Slater
Rushmore MN 13 F
1/3 21:31 6:56
12 Megan Sauer
Lismore MN 14 F
2/7 21:52 7:03
13 Matt Deutsch
Rock Rapids IA 27 M 2/3
22:02 7:06
14 Emily Bisbee
Rock Rapids IA 22 F 3/18
22:02 7:06
15 James Harvey
Sioux Falls SD 51 M 3/8
22:24 7:13
16 Angie Olson
Garretson SD 31 F
1/16 22:28 7:14
17 Katie Boote
Fairview SD 17 F
3/7 22:31 7:15
18 Austin Renes
Rock Valley IA 16 M 2/4
22:34 7:16
19 Keith Van Beek
Rock Rapids IA 40 M 2/4
23:08 7:27
20 Larry Post
Ocheyedan IA 45 M
1/6 23:39 7:37
21 Gary Waagmeester Rock
Rapids IA 49 M 3/4
23:51 7:41
22 Eric Trudeau
Sioux Falls SD 34 M 3/7
23:54 7:42
23 Alissa Sauer
Lismore MN 16 F
4/7 23:57 7:43
24 Tanner Mans
Rock Rapids IA 16 M 3/4
24:14 7:48
25 Jacob Steenblock Rock
Rapids IA 15 M 4/4
24:24 7:52
26 Morgan Sauer
Lismore MN 12 F
2/3 24:30 7:53
27 Marty Lonneman
Ellsworth MN 46 M
2/6 24:38 7:56
28 Scott Koll
Rock Rapids IA 50 M 4/8
24:56 8:02
29 Dan Schnelle
Terril IA 57 M
5/8 25:22 8:10
30 Korey Ebel
Hartley IA 29 M
3/6 25:23 8:11
31 Jill Anderson
Harrisburg SD 43 F
1/7 25:30 8:13
32 Terrance Boon
Thornton CO 35 M
4/6 25:31 8:13
33 Treyton Virtue
Little Rock IA 11 M 1/4
25:34 8:14
34 Deanna Visser
Sioux Falls SD 32 F 2/16
25:46 8:18
35 Maureen Hoogeveen Rock Valley
IA 39 F 3/16
25:53 8:20
36 Todd Deweerd
Rock Rapids IA 39 M 4/7
26:04 8:24
37 Joe Vanderzee
Rock Rapids IA 30 M 5/7
26:13 8:26
38 Hailee Heitkamp
Adrian MN 17 F
5/7 26:22 8:30
39 Lacey McGuire
Adrian MN 23 F
4/18 26:22 8:30
40 Curt Weerheim
Lebanon OH 54 M
6/8 26:30 8:32
41 Jim Andringa
Sanborn IA 67 M
1/3 26:40 8:35
42 Lisa Johnson
Sheldon IA 36 F
4/16 26:44 8:37
43 Blayne Grave
Sioux Falls SD 27 F 5/18
26:49 8:38
44 Michelle Arneson Spencer
IA 40 F
2/7 26:49 8:38
45 Jake Kruse
Fargo ND 28
M 5/6 26:50
8:39
46 Wanita Amundson
Sioux Falls SD 46 F 3/7
26:51 8:39
47 Douglas Kerns
North Liberty IA 64 M 2/3
26:53 8:40
48 Caitlynn Nath
Luverne MN 9 F
3/3 26:58 8:41
49 Tami Murray
Rock Rapids IA 35 F 5/16
27:01 8:42
50 Sean Vanwhye
Rock Rapids IA 33 M 6/7
27:09 8:45
51 Nichole Vanroekel Brandon SD
36 F 6/16 27:12 8:46
52 Brad Lynn
Lismore MN 42 M
4/4 27:15 8:47
53 Zach Springer
Rock Rapids IA 8 M
2/4 27:29 8:51
54 Ron Totten
Worthington MN 56 M 7/8
27:50 8:58
55 Brooke Pedersen
Rock Rapids IA 20 F 6/18
27:59 9:01
56 Aj Austin
24 M 3/3 28:03
9:02
57 Teresa Widboom
Worthington MN 29 F 7/18
28:12 9:05
58 Holly Sandhurst
Worthington MN 20 F 8/18
28:25 9:09
59 Kayla Bullerman
Adrian MN 19 F
6/7 28:25 9:09
60 Danielle Harmsen Sioux
Falls SD 25 F 9/18
28:37 9:13
61 Cole Austin
Dell Rapids SD 13 M 3/4
28:53 9:18
62 Ron Vanderveen
Rock Rapids IA 53 M 8/8
29:06 9:22
63 Ashley Walter
Norman OK 25 F
10/18 29:07 9:23
64 Jill Schlumbohm
Rock Rapids IA 34 F 7/16
29:14 9:25
65 Verdean Wiertzema Boyden IA
68 M 3/3 29:18
9:26
66 Erin Weerheim
Sioux Falls SD 31 F 8/16
29:34 9:31
67 Kristie Hall
Sioux Falls SD 34 F 9/16
29:44 9:35
68 Ashley Vanwhye
Rock Rapids IA 17 F 7/7
29:46 9:35
69 Anthony Miller
Dell Rapids SD 11 M 4/4
30:59 9:59
70 Joy Boon
Thorton CO 33 F
10/16 31:01 9:59
71 Susan Mills
Sioux Rapids IA 50 F 1/1
31:05 10:01
72 Nate Austin
Rock Rapids IA 36 M 7/7
31:16 10:04
73 Sara Renes
Rock Valley IA 21 F 11/18
31:23 10:06
74 Shannon Balster
Lismore MN 34 F
6/6 31:53 10:16
75 Amber Vanderwal
Harrisburg SD 25 F 12/18
32:01 10:19
76 Linda Herda
Rock Rapids IA 48 F 4/7
32:24 10:26
77 Emily Deboer
Sioux Falls SD 22 F 13/18
32:54 10:36
78 Crystal Deboer
Little Rock IA 28 F 14/18
33:02 10:38
79 Kylah Barnes
Sheldon IA 30 F
11/16 33:03 10:39
80 Jennifer Nolte
Sioux Falls SD 26 F 15/18
33:21 10:44
81 Kayla Sweeney
22 F 16/18 33:31 10:48
82 Jen Pedersen
Rock Rapids IA 33 F 12/16
35:07 11:19
83 Tina Fluit
Rock Rapids IA 31 F 13/16
36:35 11:47
84 Jacki Hanson
St. Louis Park MN 29 F 17/18
36:43 11:50
85 Sandy Beekman
Dell Rapids SD 47 F 5/7
37:26 12:03
86 Anita Dieren
Rock Rapids IA 41 F 6/7
39:00 12:33
87 Marceia Broesder Rock
Rapids IA 30 F 14/16
40:18 12:59
88 Crystal Lupkes
Rock Rapids IA 42 F 7/7
47:23 15:15
89 Amber Kooiker
George IA 29 F
18/18 47:23 15:16
90 Rochelle Ebel
Rock Rapids IA 39 F 15/16
50:59 16:25
91 Mary Deboer
Arnolds Park IA 61 F 1/2
50:59 16:25
92 Karen Kerns
North Liberty IA 62 F 2/2
51:50 16:41
93 Melissa Stillson Rock
Rapids IA 39 F 16/16
51:51 16:42