Wednesday, June 2nd, 2004  Summer Games Track Meet - Week #1 - Lincoln HS, Sioux Falls, SD (Cliff Ave. and 41st St.)  Open to ALL ages and anyone can participate
Registration begins at 5 p.m. Field Events begin at 5:45 p.m., Running events on the track begin at 6 p.m. These meets also feature wheelchair events.

Friday Night, June 4th, 2004 - Buffalo Days 5k and 10k - Luverne, Minn.
5k and 10k runs starting at 7:15 p.m. at the Rock County Community Pool in Luverne, MN. Entry fee is $15 before
June 3rd, $16 after. Registration begins at 6:00pm. email -  info@luvernemn.com  or call  1-888-283-4061 or
1-507-283-4061  for more specific race information. Website is at  http://www.luvernecommunityhospital.org/events/index.php or   http://www.luvernemn.com

Saturday, June 5th, 2004 - 3rd Annual Scamper for Campers 5k, 10k - Sioux Falls, SD
Races begin and end on bike trail beginning at 26th/Southeastern and going both directions.
Races are a fund-raiser for Leif Ericsson day camp.
Starts at 8:00 a.m. Entry fee is $15, $20 after May 24th
contact Sioux Falls YMCA 230 S. Minnesota Ave. 336-3190
Park and register at Leif Ericson Day Camp on 26th St. and Southeastern Ave.
Long sleeve t-shirts to all runners, 3 deep medals in all age groups

Saturday, June 5th, 2004 Buffalo Ride/Run - 10 mile ride, 4 mile trail run and 2.5 mile road run, Luverne, MN
(one, two, or three person teams).  The Buffalo Ride/Run starts at 7:45 a.m.  Pre-Registration fee is $15.00 per
person. Contact: Dave Duffy, 716 North Spring, Luverne, MN 56156.  Phone (507) 283-2098.  dduffy@rconnect.com

Saturday June 5th, 2004 - Run with the Wind - 5K &  10K runs & 1 Mile Fun Walk/Run - Marshall, Minn.
Sixth Annual Fundraiser for the Weiner Memorial Regional Health Foundation
Races start at 8:30 a.m. at Independence Park.  Both 5K & 10K courses are USATF Certified.  For more information contact
either Mary Boulton at (507) 537-9145  300 South Bruce St.Marshall, MN 56258
e-mail: mboul@wmmc.org  or the Wellness Center at (507) 537-9094

Saturday, June 5th, 2004 - Dam to Dam 20k, 5k - Des Moines, Iowa
All information at the website  http://www.damtodam.com

Saturday, June 5th, 2004 - The Hospital Hill Run - 10K, 5K runs, and 5K and 1 mile walk, Watertown, SD
start time 9 a.m.  Open to everyone; prizes to top 3 finishers of the 10K and 5K.  All runners/walkers entered into a drawing
for prizes.  Entry fee is $7; day of event, $10. Start is at the top of the hill at Praire Lakes Hospital, 400 10th Ave. NW.
Race Director Dan Reiffenberger dansar4@wat.midco.net

Saturday, June 5th, 2004 - Second annual People's Bank 5k - Sioux Center, Iowa
Race Starts at 9:00 a.m. at 806 N. Main Ave. in Sioux Center. $25 cash to each division winner
$12 entry on race day.
for more information, send an e-mail HERE

Sunday, June 6th, 2004 - 3rd Annual Mickelson Trail Marathon, Deadwood, SD
$55 entry fee prior to March 31st, then $65
Rumor has it Billy Mills, Kevin Costner (Dances W/ Wolves actor), and Jeff Galloway from Runners World will be there.
all info at: http://www.deadwoodmickelsontrailmarathon.com

Sunday, June 6th, 2004  - Pigman Sprint Triathlon - Palo, Iowa
7:30 am - Swim: .5K Bike: 25K  Run: 5K
John Snitko - P.O. Box 582, Marion, IA 52302
Phone: (319) 373-0741
Email: john@pigmantri.com  Web Site: www.pigmantri.com
USA Triathlon Sanctioned Event.  This is the 12th year of this race.

Sunday, June 6th, 2004 - 2nd Annual Casper Marathon, Half-Mar., and 5k  -   Casper, Wyoming
All Information HERE

Monday, June 7th, 2004 - Sioux Falls Parks and Rec 3000 and 5000 meter road races, Sioux Falls, SD
Race begin at 6:30 p.m. at Spencer Park in Sioux Falls (SW corner of I-229 and South Cliff Ave.)
Races follow bike trail.
No registration fee!!
Awards to top 3 in each event.

Wednesday, June 9th, 2004  Summer Games Track Meet - Week #2 - Lincoln HS, Sioux Falls, SD (Cliff Ave. and 41st St.)  Open to ALL ages and anyone can participate
Registration begins at 5 p.m. Field Events begin at 5:45 p.m., Running events on the track begin at 6 p.m. These meets also feature wheelchair events.

Saturday, June 12th, 2004  -  Surf's Up 5 mile race  -  Worthington, MN  (New race in 2004)
starts at 8:00 a.m., 8:05 a.m. for the open class, registration starts at 6:30 a.m.
seperate Master's start at 8:00 a.m., starts at Chautauqua park in Worthington
$2000 in prize $$ for Master's runners. (age 40 and over). Cash awards in open class as well.
For more information, call the Worthington American Legion Post #5  507-376-4553
Entry Fee is $20

Saturday, June 12th, 2004 - 2nd Annual Aberdeen Family Y Bull Run Half-Marathon, 5k, 10k - Aberdeen, SD
Half-Marathon starts at 7:30 a.m., 5k and 10k at 8:30 a.m.
Entry $20 until June 8, $25 after
More info: call Jeannie Nold 605-225-4910 ext. 20 or   www.aberdeenymca.org   or  jeannie@nrctv.com

Saturday, June 12, 2004 - Pine Ridge Job Corps 5K -  Pine Ridge, SD
8:00 am start (MST)
Ft Robinson State Park, Post Playhouse Theater
Entry: FREE!!! T-shirt & Raffle, $50 prize for top 3 runners
Intertribal Pow Wow, Contact Steve Lenzo-308-432-3316
email: slenzo@fs.fed.us

Saturday June 12th, 2004 - A Walk in the Park - One mile, 5k, 10k off-road trail running at beautiful Lewis and Clark lake, Yankton, SD
1. Smutty Bear Stroll is a trail stroll approximently one mile long and is intended for younger children and adults that enjoy a casual walk or jog in the woods. The views are second to none. (1 mile)
2. Break a Nail Run (3 miles) is for those who enjoy a little challenge and aren't afraid to "Break a Nail" will running on beautiful trails through the woods. The views of Lewis and Clark lake are like no other around.
3. Bust Your Balls Run (6 miles) is for those who won't back away from a challenge regardless of the consequences. This course starts with the "Break a Nail" run but continues on through more hills, valleys and great views of Lewis & Clark Lake along great wooded trails.
Starts at 8:30 a.m.
Register and read more HERE

Saturday, June 12th, 2004 - Big, Burly, Pump and Run 5K, 10k, also 1/2M Kid's Run, Dakota Dunes, SD
Starts at 7:00 p.m. at Prairie Park in Dakota Dunes, SD
Info at: 712-239-6650 or  www.missouririverrunners.com

Saturday, June 12th, 2004 - Quad City Triathlon - Davenport, Iowa
7:00 am - S: 600Yards B: 15Miles  R: 3.1Miles
Web Site: www.qctriathlon.com
USA Triathlon Sanctioned Event. This is the 4th year of the race.

Saturday, June 12th, 2004 - Lake Poinsett, SD - The Living Waters International distance Triathlon
Living Waters Retreat Center. 3/4 mile swim, 20-mile bike, 5.2 mile run. Contact Jodi Hemiller @ the Watertown Rec. Center 605-882-6250 or email here @ fdeskwatertownsd.com . Accommodations at the retreat center contact Thom Bowsher 605-983-3343 or visit there website. www.livingwatersretreat.org
NEW...Part of the SD triathlon series for 2004

Saturday, June 12th, 2004 - Marathon to Marathon - Storm Lake, Iowa to Marathon, Iowa
Marathon, Marathon Relay, and 5k. Marathon and relays start at 6 a.m. at Storm Lake High School and end at the Marathon community center in Marathon, Iowa. 5k begins and ends at the Marathon Community Center in Marathon, Iowa. For more information, contact Lois Lind, P.O. Box 262, Marathon, Iowa 50565 or call 712-289-2246
website http://www.Marathon2Marathon.com/

Monday, June 14th, 2004 - Sioux Falls Parks and Rec 3000 and 5000 meter road races, Sioux Falls, SD
Race begin at 6:30 p.m. at Spencer Park in Sioux Falls (SW corner of I-229 and South Cliff Ave.)
Races follow bike trail.
No registration fee!!
Awards to top 3 in each event.

Wednesday, June 16th, 2004  Summer Games Track Meet - Week #3 - Lincoln HS, Sioux Falls, SD (Cliff Ave. and 41st St.)  Open to ALL ages and anyone can participate
Registration begins at 5 p.m. Field Events begin at 5:45 p.m., Running events on the track begin at 6 p.m. These meets also feature wheelchair events.

Thursday, June 17th, 2004 - Hershey Youth Track Meet - Sioux Falls, SD
Meet is at Lincoln HS, Register at 5:00pm, field events begin at 5:30pm, running events begin at 6:30pm
Open to ages 9 to 14 only.
www.siouxfallsparks.org   for more information or 367-8222

Friday night, June 18th, 2004 - Longest Day 10k - Brookings, SD
Start:  3M Plant in Brookings, SD
Time:  6:45 pm Start
Cost:  $15 with shirt (preregister by June 12)
Register: www.midwestevents.com, or on race day ($5, no shirt) from 5:00pm to 6:00pm.
Course: Out and back on Brookings bike path from 3M Plant. Post race meal included in fee.
For more info:  run@prairiestriders.net

Saturday, June 19th, 2004 - Heritage Days 5k, 10k races, 2 mile fun run - Rock Rapids, Iowa
Start time is 8:00 a.m. for both races
Entry fee: $12 by June 12, 2003; $15 after
Race-day registration begins at 6:45 AM; For early registration contact: Emilly Drenth, race director at 605-366-6251
or email  heritagedaysrace@hotmail.com or 2041 Grant Ave., Rock Rapids, IA 51246. Awards: T-shirt to all participants. Wind breaker given to overall Male & Female winners of each race.  DOOR PRIZES!! See the website for printable brochures and driving directions...see the website HERE

Saturday, June 19th, 2004 - Old Settlers Day 5k - Highmore, SD
Starts at 8:00 a.m. at the park on the south side of town.
Cost is only $7 and you do receive a t-shirt too!
More info at: 605-852-2927

Saturday, June 19th, 2004 - Lake Herman, SD Triathlon.
Heart of the Lakes Triathlon 1/2 Olympic distance (750m swim, 20k bike, 5k run).
NEW...Part of the SD triathlon series for 2004
More info Contact  Eric.Redinger@dsu.edu

Thursday, June 17th, to Sunday, June 20th, 2004  Bighorn Trail Runs - Bighorn Mountains, Wyoming (near Sheridan)
All information HERE

Saturday, June 19th, 2004 Grandma's Marathon, Duluth, Minnesota
All information is HERE, race is Full, no more entries accepted.

Saturday, June 19th, 2004 - Raid the Ridge Adventure race - Castana, Iowa
Length: 12-16 hours
Disciplines:  Trekking, Navigating, Mtn. Biking, Paddling, Fixed Ropes, and several Mystery Events
Website:  www.iowaactive.com
Email:  racedirector@iowaactive.com

Sunday, June 20th, 2004 - 31st annual Mountain Lake Pow Wow 4 mile road race, Mountain Lake, MN
1/2 mile, 1 mile, 4 mile races starting and ending at Mt. Lake HS, 4 mile begins at 4:30 p.m., one mile at 4:15 p.m.
registration begins at 2:30 p.m. at Mountain Lake HS
Entry fee: $8 by 6/12, $10 after. More info at: 507-427-2918

Monday, June 21st, 2004 - Sioux Falls Parks and Rec 3000 and 5000 meter road races, Sioux Falls, SD
Race begin at 6:30 p.m. at Spencer Park in Sioux Falls (SW corner of I-229 and South Cliff Ave.)
Races follow bike trail.
No registration fee!!
Awards to top 3 in each event.

Wednesday, June 23rd, 2004  Summer Games Track Meet - Week #4 - Lincoln HS, Sioux Falls, SD (Cliff Ave. and 41st St.)  Open to ALL ages and anyone can participate
Registration begins at 5 p.m. Field Events begin at 5:45 p.m., Running events on the track begin at 6 p.m. These meets also feature wheelchair events.

Saturday, June 26th, 2004 - The Cardinal 5k and Family Fun Run, Dell Rapids, SD
8:30 am start, registration 7:30-8:15 am the day of race
for early registration contact: Ross Flemmer at    rflemmer@sfcss.org

Saturday, June 26, 2004 - Liberty Trot Run 4 Mile Walk & Run - Lead, SD
Register: 7:00 am (MST) $15.00 at the YMCA
Race: Walk-8:00, Run-9:00
Sugar Loaf Trail Head to Pluma-runners are bussed back
Contact: Stu Hofer (605) 584-1113

Saturday, June 26th, 2004 - The EUREKA GOLD CLASSIC TRIATHLON - Eureka, SD
NEW...Part of the SD triathlon series for 2004
Events begin at 8:30 a.m. (CST)  Starts at Lake Eureka Beach Area.  Long
course for individuals and teams: lake swim 1/2 mile, bike on blacktop
road surface 24 miles, and run asphalt 6 miles.  Short course for
individuals and teams:  swim 1/4 mile, bike 12 miles, and run 3 miles.
Shower and restroom facilities.  Pre-registration fee $20 individual;
$45 for team.  Registration on the 30th is $25 individual; $54 for team
Contact Dave Roggenkamp, P.O. Box 501, Eureka, SD, 57437. Call
605-284-2683 (work), or 605-284-2055 (home). Or, roggy@valleytel.net

Monday, June 28th, 2004 - Sioux Falls Parks and Rec 3000 and 5000 meter road races, Sioux Falls, SD
Race begin at 6:30 p.m. at Spencer Park in Sioux Falls (SW corner of I-229 and South Cliff Ave.)
Races follow bike trail.
No registration fee!!
Awards to top 3 in each event.